Group of people sitting closely together, smiling and engaging in conversation during an indoor gathering.

Empowering women in underserved communities to navigate menopause naturally and reclaim their wellbeing.

Our mission is to provide the missing roadmap for women in midlife and beyond — guiding them through perimenopause and menopause naturally, supporting their wellbeing, and helping them build a foundation for long-term health.

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Our Story

A white bowl filled with sushi ingredients including salmon sashimi sprinkled with sesame seeds, green edamame beans, rice, seaweed, salad, green vegetables, and cooked beef strips, on a light gray surface.

The Women’s Wellbeing Movement was created from a simple belief: every woman deserves to navigate midlife with dignity—and to access natural, online solutions no matter where she lives or what language she speaks.

Inspired by Femmar’s nutrition-first approach, we launched this initiative to reach women who have been historically underserved in the wellness space.

Education & Guidance

We offer evidence-based nutrition, lifestyle, and wellness resources — rooted in Femmar’s scientifically backed nutrition-first protocol — to help women manage menopause naturally.

What We Provide

Community & Support

We create safe spaces for connection, and peer support so women can feel seen, understood, and not alone on this journey.

A woman with short curly hair and colorful earrings is smiling while holding a fork with salad. She is sitting at a table with a plate of food, including cucumbers, tomatoes, and a sandwich, in a restaurant with dark walls and wooden furniture.